All living things need water to survive. In terms of overall wellness drinking water daily is essential to your overall health including your oral health. We hear it often, drink more water, but do you really know why? Let us break down some of the main reasons why...
I understand that adapting to this new normal has been a great challenge for all of us. Since the start of the pandemic, I knew that we were going to have to adapt, and my main concern and priority during our shutdown was focused on creating a plan and protocols that...
Some things I have noticed during these bizarre days of self-isolation and social distancing during the covid-19 pandemic. The Days Blend into Each Other It is easy to loose track of what day it is when you are out of your routine. One day blends into the next and...
