All living things need water to survive. In terms of overall wellness drinking water daily is essential to your overall health including your oral health. We hear it often, drink more water, but do you really know why? Let us break down some of the main reasons why...
We understand that recent times have been marked by considerable stress, change, and unpredictability, leading to heightened anxiety and a strong desire for a sense of normalcy. How have you been managing the array of emotions you may be encountering? Even before...
Did you know that mental health can greatly impact your oral health? Issues such as depression, stress, and anxiety can affect the integrity of your teeth. Stress can spike the stress hormone cortisol which can weaken the immune system, which makes it easier for...
Some things I have noticed during these bizarre days of self-isolation and social distancing during the covid-19 pandemic. The Days Blend into Each Other It is easy to loose track of what day it is when you are out of your routine. One day blends into the next and...
